30 Days of Laughter Journal – Day 6

Purpose:  To implement creative methods to implement laughter for 30 days to increase happy feelings, lower anxiety and improve mental focus. I don't remember if I even laughed today as I was so focused on getting certain things done. I guess we have those days. On to the next one........

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30 Days of Laughter Journal – Day 4

Purpose:  To implement creative methods to implement laughter for 30 days to increase happy feelings, lower anxiety and improve mental focus Southern Charm (New Orleans) Green Turtle Neck Dance Off, gave me the greatest gut laugh I've had in a LONG TIME! Thanks Tamica and Jon and gang💚💚💚 Today, I cooked for this week's lunch mostly. … Continue reading 30 Days of Laughter Journal – Day 4

30 Days of Laughter Journal – Day 3

Purpose:  To implement creative methods to implement laughter for 30 days to increase happy feelings, lower anxiety and improve mental focus Thank God I made it another day. Today was there seldom any laughter and I can't exactly figure out why other than: the phones wouldn't stop ringing at work, there was more noise due to … Continue reading 30 Days of Laughter Journal – Day 3

30 Days of Laughter Journal – Day 2

Purpose:  To implement creative methods to implement laughter for 30 days to increase happy feelings, lower anxiety and improve mental focus.   I think being persistent with this event is starting to pay off. I won't lie. It's been a real challenge to try to find the humor in things or to simply laugh or smile when … Continue reading 30 Days of Laughter Journal – Day 2

30 Days of Laughter Journal – Day 1

Purpose:  To implement creative methods to implement laughter for 30 days to increase happy feelings, lower anxiety and improve mental focus.   July 29, 2019– I started my 30 days of laughter.  It was a bit weird because laughing usually comes naturally.  It is something that usually come from a joke, a certain look, a comment, a thought, a … Continue reading 30 Days of Laughter Journal – Day 1