The Lie

Telling my story definitely takes courage. I keep hearing "it is not important."

Too Many Thoughts

Trying to capture my thoughts as quickly as they come but they are too fast. I miss the kids. I am feeling deeply saddened. I don't want to be in the roc anymore. I hate being in the same house as this toxic guy. HE IS UNPREDICTABLE. I am grateful for having a place of …

I Am Black History

Black History Month has come and gone but I am Black and still making history.

Untitled

One of the most traumatic happenings of my life was when I was told that God wasn't proud of me.

Untitled

When peace or healthy self-esteem no longer exists internally, there is a problem. If you notice you do not handle stress well, have more negative thoughts, feel more anxious or sad then there is a problem. This confirms that help is needed to function at your optimum self. Acknowledging one's problem(s) is taking ownership but …

Family Secrets

I commend families who work to have and maintain healthy boundaries, and create an open and loving atmosphere for doing life. I pray for and encourage families who lack such, to be open to finding help to create such spaces. They are definitely needed! Many are struggling with painful and shameful secrets that need healing....THAT …

Real Talk

Standing up for what was right and protecting my heart have, somehow, made me the trouble-maker in the eyes of others.

Relax

Being corrected is not an attack on your character

What Is Love?

For God so loved THE WORLD but the world doesn't love God the same because we cannot. Unless we share THE SACRIFICE many of us won't know what love looks like.

Ratio

Enablers are likened to nicotine. They effect the brain of others by suppressing the appetite for independence.